Just Do It!

I have hit a plateau.

Today I weighted in-like every Thursday for the past 3 weeks-at 145. 

Annoyed.  

Yes, my eating habits could be better.

Yes, I need to add weights into my routine.

Yes, I can push myself harder when I run.

In less than 2 months MG and I leave for Cabo.  

I want to look great.

Is that bad?

I want to feel great too.

My new goal for the rest of July and August is to lose 6 pounds.

How am I going to do it?

Bar Method 

Running

Weights

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