Thursday, July 14, 2011

Just Do It!

I have hit a plateau.
Today I weighted in-like every Thursday for the past 3 weeks-at 145. 
Yes, my eating habits could be better.
Yes, I need to add weights into my routine.
Yes, I can push myself harder when I run.

In less than 2 months MG and I leave for Cabo.  
I want to look great.
Is that bad?
I want to feel great too.
My new goal for the rest of July and August is to lose 6 pounds.

How am I going to do it?
Bar Method 

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