My dress is similar to this one from the crew.
Yesterday, I tried on my BM dress and it was a little big. When I first bought it almost a year ago it was tight and not flattering at all. I had the fold over armpit fat {eww!}-y'all know what I am talking about and I am sure you feel the same way. As I was looking at myself in the dress I thought I wonder what I would look like with another 5 pounds gone. So I decided that I am going to strive to lose 5 lbs by April 30th. I know that is a lofty goal since it has taken me 4 months to loose 8 lbs, but I think I can do it.
Here is my plan:
Workout
4 to 5 days a week alternating between cardio and C0re Fusion DVD's for toning
Glutes and thighs that look like this, yes please!
Eating
Track my calories using the L0se It! app for iph0ne
Use my food scale for accurate portion control
Drink 96 oz of water a day
Drink only one weekend night for the next two weeks
Eat out once or twice per week
I am open to any suggestions or ideas so please pass them on :)
2 comments:
good job, girl! you'll look awesome in that adorable dress:)
xo
L
I am obsessing (re: can't stop making) this smoothie! It's delicious and totally filling -- actually, it's a lot to drink, but I manage to get in two servings of vegetables and one and a half of fruit right away in the morning. I love it!
http://www.sterlingstyle.net/2011/03/kale-spinach-and-pear-smoothie.html
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