Wednesday, January 16, 2013

The Skinny Rules

It is no secret I LOVE this Biggest Loser!  Last night on Pinterest I came across this pin and thought it was a great reminded on how to stay healthy or little things you can do to become healthier.  



My favorites are #'s 2/7/9/18.  
Do you have any tips that Bob might have missed?

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4 comments:

Cassandra said...

Thank you for sharing this pin!! I need to increase my water intake a lot. I also think I want to start watching the biggest loser it looks like such an inspirational show.

The Pink Growl said...

Love these - great tips!

J and A said...

Love Bob and BL! Great tips!! About drinking calories... I wish wine was guilt free. :)

Shit Shoes said...

I've been eating breakfast in the morning and for me, that has been helping a lot!!

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